Pineapple Mango Salsa
Simple Pineapple Mango Salsa is sweet with a little kick! A great way to use fresh tropical flavors as a dip or a condiment for fish or tacos.
Servings: 14 servings of 1/4 cup (about 3.5 cups total)
Calories: 24kcal
Equipment
- Knife
- Measuring spoons
- Measuring Cups
Ingredients
- 2 cups fresh pineapple diced (approximately 1/2-3/4 whole pineapple)
- 1 fresh mango diced (approximately 1 cup)
- 2 jalapeno peppers seeds and ribs removed, diced
- ½ cup red onion diced
- ⅓ cup fresh cilantro chopped, or fresh mint
- ½ Tablespoon lime juice
- ¼ teaspoon salt
Instructions
- Trim and cut all of your ingredients and place them in a medium bowl.
- Mix and refrigerate at least 30 minutes to chill and for flavors to blend.
- Season to taste as desired based on how you are using it.
Notes
Frozen fruit does not work well here as it is very soft and mushy when defrosted.
Make it spicier with more peppers and/or hotter peppers like serano.
The exact flavor balance you want will vary with how you are serving it (as a topping, with salty chips, etc).
Nutrition
Serving: 1serving (1/4 cup) | Calories: 24kcal | Carbohydrates: 6g | Protein: 0.3g | Fat: 0.1g | Saturated Fat: 0.02g | Polyunsaturated Fat: 0.02g | Monounsaturated Fat: 0.03g | Sodium: 42mg | Potassium: 66mg | Fiber: 1g | Sugar: 5g | Vitamin A: 221IU | Vitamin C: 20mg | Calcium: 7mg | Iron: 0.1mg
