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BBQ Rub
BBQ Rub is easy to make at home! A blend of spices such as chili powder, garlic, brown sugar, and more make this a perfect versatile barbecue seasoning. Great on chicken, ribs, pork, beef, brisket, turkey, sausage, vegetables, and more! Gluten free.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Course:
Condiment
Cuisine:
American
Keyword:
BBQ, Gluten Free, Summer, Vegan, Vegetarian
Servings:
0.75
cup
Calories:
339
kcal
Ingredients
¼
cup
chili powder
2
Tablespoons
salt
1
Tablespoon
onion powder
1
Tablespoon
cumin
½
Tablespoon
paprika
½
Tablespoon
brown sugar
1
teaspoon
garlic powder
½
teaspoon
ground red pepper
(cayenne)
½
teaspoon
dry mustard
Instructions
Combine all ingredients in a bowl and mix well together.
Store in an empty spice or cheese shaker and use in recipes as desired and directed.
Notes
Want to make it spicy? Add more cayenne pepper!
Nutrition
Serving:
1
batch
|
Calories:
339
kcal
|
Carbohydrates:
62
g
|
Protein:
14
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
4
g
|
Sodium:
19923
mg
|
Potassium:
1930
mg
|
Fiber:
32
g
|
Sugar:
15
g
|
Vitamin A:
26338
IU
|
Vitamin C:
4
mg
|
Calcium:
405
mg
|
Iron:
21
mg