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5
from 1 vote
Egg Salad Sandwich
This Egg Salad Sandwich is a fast and easy lunch recipe. Cold egg salad can be made in advance. A protein packed vegetarian lunch option. Simple and classic flavors.
Cook Time
5
minutes
mins
Total Time
5
minutes
mins
Cuisine:
American
Course:
Salad
Servings:
1
sandwich
Calories:
626
kcal
Ingredients
3
hard boiled eggs
¼
cup
celery
diced, approx 1/2 stalk
¼
cup
mayonnaise
1
tsp
dijon mustard
(or mustard of choice)
1
tsp
relish
3
shakes
hot sauce
pinch
salt
Instructions
Place the peeled eggs in a small bowl. Mash them with a fork until they are as chunky or smooth as you would like.
Add the celery, mayo, mustard, relish, hot sauce, and salt to the bowl. Stir to combine. Taste and adjust seasoning as needed.
Scoop the mixture onto a slice of bread if making a sandwich. This mixture can also be eaten as-is or on top of a salad. Refrigerate for up to 5 days.
Nutrition
Serving:
1
serving
|
Calories:
626
kcal
|
Carbohydrates:
4
g
|
Protein:
20
g
|
Fat:
58
g
|
Saturated Fat:
11
g
|
Polyunsaturated Fat:
27
g
|
Monounsaturated Fat:
16
g
|
Trans Fat:
1
g
|
Cholesterol:
583
mg
|
Sodium:
752
mg
|
Potassium:
281
mg
|
Fiber:
1
g
|
Sugar:
3
g
|
Vitamin A:
947
IU
|
Vitamin C:
3
mg
|
Calcium:
93
mg
|
Iron:
2
mg